Tai Tam Reservoir

April 3, 2011

The weather was nice this morning so we went for a walk at the Tai Tam Reservoir.





Before the reservoir walk I did a 11k run along Castle Peak Road, Garmin’s HRM gave me the usual HR spikes. Look back at records I think cold weather with less sweat is probably better for Garmin. May be I should go back to miCoach HRM for a few runs to further confirm my findings. I really should ignore HR spikes when I’m running since as long as high readings don’t sustain it must be the HRM not my heart. Heart rate just won’t slow down quickly, erratic signal will.

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