January is a good start

February 1, 2011

I see this as a good start for January

No of runs: 7
Average distance per run: 12.26k
Total distance: 85.8k

In January I also stopped using Nike+ iPhone app and dumped miCoach, Garmin 410 and RunKeeper Pro were used instead.

I could have done more if not because of the trouble with wrong size shoes my bunions … etc.

In February there are only 3 weekends which I could run longer perhaps I should have some easy runs at lower heart rate zone during weekdays.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: